by email@example.com | Jul 20, 2017 | Blog, Uncategorized
Are you experiencing a change in your life? Maybe you’re going through a divorce or breakup. The emotional roller coaster of change can be scary. It can shake us to our core. But what lies on the other side of that change can be beyond our wildest dreams. How do we not know what our future holds if we don’t let go of what no longer is serving us?
“Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that side you are used to is better than the one to come?” Rumi
When going through my divorce I had to learn to embrace change. I was use to the “picture perfect” lifestyle with my ideal house and ideal lifestyle. When all of a sudden it was like everything was swept out from underneath me.
I lost my house. I lost my security. I felt like the life I created for my kids was gone. It was during that time of complete brokenness that a counselor told me it’s time to create a new normal. Those words have stuck with me.
Sometimes we resist change thinking that there’s not a better side of life. When in reality we’re scared of the unknown. We stay stuck in our comfort zone. We become afraid of what life looks like if we make a big change rather it be a job, a new relationship, living in a new location, or walking away from a situation. Often the biggest breakthroughs are on the other side of fear.
If I hadn’t lost my home, my marriage and my security at that time I would have never created my new normal. And looking back that scares the crap out of me. Because where I am today is beyond more beautiful and unimaginable than I ever thought possible.
Have faith that the better and more beautiful side is to come.
by firstname.lastname@example.org | Jun 23, 2017 | Blog, Uncategorized
Life, Love & Limiting Beliefs
“Breaking leads to opening. Opening allows expansion. Expansion creates more space. Space lets growth in. Lean into the break, the feeling, the uneasiness of it all. Goodness awaits you.”
Recently I had to do some more breaking. I was holding onto limiting beliefs I didn’t even know I had!
It was through a conversation with a friend and some other unexpected experiences that made me stare those ugly fellas right in the face. You know the kind you’re like holy moly those exist still…in me! I teach on limiting beliefs in relationships and I still have those suckers! What?!?
It was scary, I wanted to retreat back into my comfort zone but I knew that if I did love would not win. Freedom would have been lost. Pure bliss and what I’ve been seeking would have been put on hold again.
It’s in the discomfort, the breaking apart that freedom is found. It’s where happiness is expanded and our purpose prevails. If we don’t accept, feel and recognize the pain and the cracks in our soul we bury them instead of healing them. It’s in this moment we have 2 choices to make – Do we let this crack continue to break us? Or do we let the light in and fill the crack with beautiful things?
If we let the crack continue to slowly expand while blocking the light it becomes filled with more dirt, larger holes and more pain. We never fully experience beauty and freedom in this place. If we start to clean the break out and let more and more light shine in we can create something absolutely beautiful. We can turn our pain into passion, our hurts into happiness and the past into purpose.
I love how the universe shows us where we need to go, what we need to work on and gives us beautiful sprinkles of what can be if we just do the work to get there. Life is meant to be absolutely breathtakingly beautiful and enjoyed to the fullest.
What are you holding back today? What do you need to break free from to let the light in?
Make the conscious choice to break free from limiting beliefs, behaviors and relationships. And do the damn work to get there.
Let me know how it goes in the comments below.