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Embrace Change

Embrace Change

Are you experiencing a change in your life?  Maybe you’re going through a divorce or breakup.  The emotional roller coaster of change can be scary.  It can shake us to our core.  But what lies on the other side of that change can be beyond our wildest dreams.  How do we not know what our future holds if we don’t let go of what no longer is serving us? “Try not to resist the changes that come your way. Instead let life live through you.  And do not worry that your life is turning upside down.  How do you know that side you are used to is better than the one to come?”  Rumi When going through my divorce I had to learn to embrace change. I was use to the “picture perfect” lifestyle with my ideal house and ideal lifestyle. When all of a sudden it was like everything was swept out from underneath me. I lost my house. I lost my security. I felt like the life I created for my kids was gone. It was during that time of complete brokenness that a counselor told me it’s time to create a new normal. Those words have stuck with me. Sometimes we resist change thinking that there’s not a better side of life. When in reality we’re scared of the unknown. We stay stuck in our comfort zone.  We become afraid of what life looks like if we make a big change rather it be a job, a new relationship, living in a new location, or walking away from a situation.  Often the biggest breakthroughs are on...
Life, Love & Limiting Beliefs

Life, Love & Limiting Beliefs

Life, Love & Limiting Beliefs   “Breaking leads to opening. Opening allows expansion.  Expansion creates more space.  Space lets growth in.  Lean into the break, the feeling, the uneasiness of it all.  Goodness awaits you.” author unknown   Recently I had to do some more breaking. I was holding onto limiting beliefs I didn’t even know I had! It was through a conversation with a friend and some other unexpected experiences that made me stare those ugly fellas right in the face.  You know the kind you’re like holy moly those exist still…in me!  I teach on limiting beliefs in relationships and I still have those suckers! What?!? It was scary, I wanted to retreat back into my comfort zone but I knew that if I did love would not win. Freedom would have been lost. Pure bliss and what I’ve been seeking would have been put on hold again. It’s in the discomfort, the breaking apart that freedom is found. It’s where happiness is expanded and our purpose prevails.  If we don’t accept, feel and recognize the pain and the cracks in our soul we bury them instead of healing them.  It’s in this moment we have 2 choices to make – Do we let this crack continue to break us? Or do we let the light in and fill the crack with beautiful things? If we let the crack continue to slowly expand while blocking the light it becomes filled with more dirt, larger holes and more pain.  We never fully experience beauty and freedom in this place.  If we start to clean the break out and...
Invoke Your Inner Badass

Invoke Your Inner Badass

Invoke Your Inner Badass It’s Saturday and I’m feeling freaking full of gratitude, peace and love.  Yes all the hippie qualities that I’m wildly obsessed with.  I got invites to parties and bars this weekend but I’m so loving the party at my house.  I’m at home with my kids, I meditated and did a total goddess yoga flow, filling my body with pure raw foods and working on creative content for my business.  That’s what gets my energy juices flowing.  I would rather zen out then hit up the hottest party.  I would rather explore and travel than spend my time at a club.  I feel like I have reached my inner badass and I’m so in love with her.  If you’re inner badass is party hopping then rock on sister.  That’s just not me anymore.  But don’t get me wrong I love a good glam party once in a while just not the club hopping type. I spent 30 plus years trying to uncover and figure out my inner truth and authenticity.  I was afraid that if I let all that out I would be rejected and ridiculed.  Which is right, I was rejected and ridiculed by some when I started speaking my truth. In that process a funny thing happened.  The yucky vibers,  the people that held me back from experiencing my greatness, the toxic relationships and everything in between started dropping out of my life.  I lost  friends and family members during that time.  But those people were not my people. As I reflect on my life and the people I’m surrounded with today intense...

3 Step Process to Manifest Your Soulmate 💜✨

Hello Gorgeous! Are you ready to find your soulmate?  Are you tired of looking everywhere with no luck?  One of my go to top secrets is the power of manifesting.  That’s why I’m so excited to share with you a simple 3 step process to manifest your soulmate! Mindset is so important on whatever you do in life but especially when it comes to finding your life long partner.  It’s so important that this is one of the first things I teach my clients.  Because what we are we will attract.  So if we’re negative and bad mouthing men we’ll continue to attract bad relationships.  When we start shifting those negative beliefs to positive life giving thoughts miracles happen.  The energy and vibe we put off is actually more attractive to others.  When we have a positive vibe it’s like sunbeams radiate from us.  I’ve had clients tell me that their friends ask what they’re doing different because their energy is contagious. So let’s get started with some simple manifestation tips.  I share 3 quick tips in the video below on how you can start the manifestation process. XO,  Amanda Rose  ...

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